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Which of the following statements is true about cross-country skiing?

A. It is one of the most complete aerobic exercises.



B. It uses the leg muscles exclusively.




C. It is the most commonly practiced form of skiing.





D. All of the above.

Respuesta :

Answer:

its one of the most complete aerobic exercises

Explanation:

The statement is true about cross-country skiing is  It is one of the most complete aerobic exercises.

Define Anaerobic exercise?

Anaerobic exercise is same to aerobic exercise but utilizes a distinct form of energy fast and instantly.

For example:

  • Jumping
  • Sprinting

Thus, option "A" is correct, It is one of the most complete aerobic exercises.

To learn more about aerobic exercises click here:

https://brainly.com/question/2428731

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