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Which is an example of a long-term fitness goal?

A. lifting a 50-pound weight

B. winning a tennis match

C. achieving lifelong fitness

D. running an eight-minute mile

Respuesta :

A example of a long term firness goal would be "C".
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Achieving lifelong fitness  is an example of a long-term fitness goal?. Correct answer:C

Lifelong fitness denotes maintaining the ability to stay physically active throughout life. However creating short-term goals is a smart way to attain big results. All other options are examples of short term goals.