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A friend hears you are taking a nutrition class and asks you about this new supplement she is taking. It is a B vitamin complex supplement that she claims is supposed to give her "energy" and she asks you, "Do you think this really gives me energy?" Which statement would be an appropriate response?

Respuesta :

petegaffney
"It's possible that the B vitamin complex supplement could support your body's energy production, but it's important to remember that supplements aren't a substitute for a balanced diet and lifestyle habits that promote energy levels."

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