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Which aerobic exercise plan is the most well-balanced?
15 minutes to warm up, 15 minutes of aerobic activity, 15 minutes to cool down
5 minutes to warm up, 25 minutes of aerobic activity, 0 minutes to cool down
0 minutes to warm up, 15 minutes of aerobic activity, and 15 minutes to cool down
5 minutes to warm up, 20 minutes of aerobic activity, 5 minutes to cool down

Respuesta :

savannahdaisy
D. 5 minutes to warm up, 20 of activity and 5 to cool down.
holaadios222lol

5 minutes to warm up, 20 minutes of aerobic activity, 5 minutes to cool down

make me brainliest please i need it

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