christaupshaw christaupshaw

12-06-2017
Health

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Compare and contrast aerobic physical activity with anaerobic physical activity.

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katyjackson katyjackson

12-06-2017

Aerobic physical activity is any activity that makes your heart and breathing rate increase. Anaerobic physical activity is any activity that makes you become out of breath quickly (ex: sprinting, lifting weights, climbing stairs, etc.)

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