Amberz
contestada

Can i exercise without eating healthy and lose weigh, or eat healthy and not exercise and lose weight. Or do i have to do both?

Respuesta :

Grimmie
I'm pretty sure you would have to EXERCISE( this will help lose weight ) AND EAT HEALTHY. So yeah... do both. Hope this helps! :) Pls mark me as the BRAINLIEST!!!
lizzylife012
It's a combination of both. The only way to lose weight is by a lifestyle change. Stop eating carbs and get out of the house and move. That's what worked for me