davy94
contestada

Which one of the following flexibility-based exercises is accomplished through coordinated breathing and precise body movements?
A. Yoga
B. Tai chi
C. Pilates
D. PNF

Respuesta :

I would think it is A. Yoga. But if that is wrong then go with Tai chi. With yoga you have to be precise with the certain move you are doing. But that is also implied to Tai chi.

I do not know why they would put two in there that can be the correct answers.
sboysun1
The answer is a yoga coordinated breathing

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