Answer C is the right selection. Children, adolescents, and babies all need at least 5 grams of essential fatty acids daily. During childhood, fatty acids like docosahexaenoic acid and arachidonic acid play important roles in the development of the eyes and nervous system.
Docosahexaenoic acid (DHA), in particular, is known to play a crucial function in the development of the brain and retina. Omega-3 and omega-6 fatty acids also have important roles to play. Early life and prenatal nutrition have an impact on later children’s growth and cognitive development. These fats aid in cell growth, nervous system control, cardiovascular system fortification, immune system development, and nutrient absorption.
Therefore, we can conclude that Answer C is the best option. All children, teenagers, and infants require at least 5 grammes of essential fatty acids each day.
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