Blood sugar levels can be raised by consuming a lot of simple carbs, which digest quickly and give out more energy than a person requires. Long-term high levels could prevent the body from producing enough insulin to bring them down to a healthy level.
Insulin resistance hinders the body's capacity to metabolize glucose and is most prevalent in pre-diabetes, metabolic syndrome, and type 2 diabetes. As a result, weight gain is more common, blood sugar levels rise, and insulin resistance increases.
Numerous conditions can induce nausea, heartburn, or bloating, but diabetics should pay special attention to these frequent digestive problems.
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