Respuesta :

The link between chronic sleep deprivation and weight gain can be attributed to all of the following except sleep deprivation: enhances the activation of the hippocampus which produces hormones that trigger hunger.

  • Here chronic sleep is  when a person has insomnia at least three nights a week for a month or longer. Short-term or acute insomnia can be caused by life stresses (such as job loss or change, death of a loved one, or moving), an illness, or environmental factors such as light, noise, or extreme temperatures.
  • the most common cause for chronic sleep deprivation are excessive daytime sleepiness are sleep deprivation, obstructive sleep apnea, and sedating medications. Other potential causes of excessive daytime sleepiness include certain medical and psychiatric conditions and sleep disorders, such as narcolepsy.

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