Respuesta :
Ana is an underweight woman weighing 95 pounds, if she becomes pregnant she should anticipate weighing 123-135 pounds by the end of her healthy pregnancy.
A daily increase in caloric intake of about 300 calories is required to support a healthy pregnancy. These calories ought to come from a diet rich in protein, vegetables, fruits, and whole grains. Keep your intake of sweets and fats to a minimum.
During the whole pregnancy, the expectant mother should gain between 11 and 14 kg. Pregnant women who are slender before becoming pregnant could put on extra weight. It is advised against pregnant women who are overweight from gain weight; they typically gain between 7 and 8 kg.
The distribution of weight increase during pregnancy is as follows: The baby weighs 3 to 4 kg, and the placenta weighs 700 to 1 kg. 1 kg represents the expanding uterus, 1.5–1.8 kg represents the rising blood count. 1 kg is related to larger breasts, while 1 to 2 kg is related to the baby's additional water retention. Fat makes up the remaining weight gain.
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