contestada

Persuasive. Write an editorial for the
school newspaper about why each
person is responsible for his own
health, and why this is important.

Respuesta :

lheduardomarques

Self-care refers to the set of actions that each individual performs to take care of themselves and promote a better quality of life for themselves.

How to practice self care?

The practice of physical activities and a balanced diet, for example, help to maintain this self-care. Emotional: self-care is not limited to taking care of the body and remembering the emotional is also very important. Practices that represent this self-care are psychotherapy, self-knowledge, and self-forgiveness.

What is the concept of self-care?

I have a hard time defining it in words, but I would say that it is anchored in seven pillars:

  • knowledge and information
  • mental well-being
  • physical activity
  • balanced diet
  • avoiding risky behaviors
  • good hygiene
  • and rational use of medical products and services.

Acting on all these items is taking care of your own health.

With this information, we can conclude that Self-care has been defined as the process of taking care of oneself with behaviors that promote health and active management of the disease when it occurs.

Learn more about Self-care in brainly.com/question/18985776

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