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Answer:

According to WHO,“A state of complete physical, mental and social. well-being and not merely the absence of. disease or infirmity” – is called being healthy.

To be healthy, following things should be considered such as:

  • Limit Unhealthy Foods and Eat Healthy Meals,
  • Reduce Sitting and Screen Time,
  • Go Easy on Alcohol and Stay Sober
  • Have enough sleep of at least 6-7 hours
  • Exercise regularly , etc

Explanation:

I hope it will help you...

thecomicmeme21

Answer:

Being healthy is a spectrum its a combination of many things its a combination of diet exercise and lifestyle

To be healthy would be maintaining hygiene eating a balanced diet and exercising .

Hope this helps

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