To me, fitness means…


My level of fitness is important to me because…



My attitudes about fitness are influenced by these people…



Other than physical education class, I am active in the following activities:



In the past, the physical activities I enjoyed were…


Because…


In the past, the physical activities I did not enjoy were…


Because…


Compared to when I was younger, I now participate in (circle one) more/ less/ the same number of activities because….



Obstacles to my participation or factors that have changed my participation now are…



I think I can overcome these obstacles by…