Boogates9918 Boogates9918
  • 10-02-2022
  • Health
contestada

How many health-related components/zones of fitness do we have?.

Respuesta :

sasama
sasama sasama
  • 10-02-2022

Answer:

A: The five components of physical fitness are

cardiovascular endurance, muscular strength,

muscular endurance, flexibility and body composition,

according to Fit Day.

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