How do the rates of absorption and release of heat in water compare to one another?

The land absorbs and releases heat slowly, while water absorbs and releases heat at a faster rate.
The land absorbs and releases heat slowly, while water absorbs and releases heat at a faster rate.

The land absorbs and releases heat quickly, while water absorbs and releases heat at a slower rate.
The land absorbs and releases heat quickly, while water absorbs and releases heat at a slower rate.

The land and water both absorb heat slowly but release heat at a faster rate.
The land and water both absorb heat slowly but release heat at a faster rate.

The land and water both absorb heat quickly but release heat at a slower rate.