-( PLZ SOMEONE HELP ME ON THIS I HAVE NO IDEA WHAT I AM POSE TO DO , CAN SOMEBODY DO THIS FOR ME IF YOU HAVE DONE THIS )- I WILL MARK U AS BRAINLEIST IF SOME ELSE ANSWER !
All you do is do a little physical activity (I recommend like 15 or so push-ups!) then take a minute and place your fingers on your neck or wrist until you feel a pulse and count the heartbeats per minute! Just do that until the thing is filled I guess!
You could fill the boxes up by doing a different excercise in each. It wouldn’t have to be a larger because you would get tired or sore, so the number could be small.
