BEST ANSWER WILL GET MARKED BRAINIEST, SIMPLE QUESTION
Hey guys, I have a quick question. If I was to do 100 jumping jacks, 100 sit-ups and 100 legs pull-ups (100 for each leg), how much weight would I lose if I did this every day before bed?
If you are doing all of that exersize it can lead to your body being very exausted and yo would be overworking the body, you would loose about 2 pounds a day
