Proper typing ergonomics refers to the correct body positioning while typing. This helps achieve comfort and avoid bodily stress, strain, and wear and tear of your joints and tissues. Proper ergonomics increase typing speed and help achieve an efficient positioning for typing movements. Making an adjustment on your computer desk set can have a great impact on both your typing speed and physical comfort. Techniques such as keeping the wrist in a neutral position can help achieve proper typing ergonomics.
