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The most effective strategy for preventing hypertension is to a.maintain a healthy weight. b.restrict sodium intake to 2000 milligrams per day. c.take diuretics. d.engage in 60 to 90 minutes of vigorous exercise on most days of the week.

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Answer:

b)restrict sodium intake to 2000 milligrams per day

Explanation:

The most effective strategy for preventing hypertension is to restrict sodium intake to 2000 milligrams per day. Option B. This is further explained below

What is hypertension Disease?

Hypertension is a frequent disorder in which the blood's long-term push on your artery walls is so great that it might cause a stroke.

In conclusion, Limiting salt consumption to 2000 mg per day is the most effective technique for avoiding hypertension.

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