Whatdo you think the benifits of engaging your body in physical activities and exercise?

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11-10-2021
Health

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Whatdo you think the benifits of engaging your body in physical activities and exercise?

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goofeygoober62 goofeygoober62 · Answer 1 · 2021-10-11T22:33:51+02:00

goofeygoober62 goofeygoober62

11-10-2021

Physical activity has multiple benefits! Physical activity can lower your changes of getting certain conditions such as type 2 diabetes, heart disease, dementia, and much more. Physical activity can also be a stress reducer!

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