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Answer:
It is because that the BMI determine the actual weight. It helps you know whether you are obese, underweight and overweight.
Waist circumference is a better estimate of visceral fat, the dangerous internal fat that coats the organs.
- It is therefore a more accurate predictor of cardiovascular risk, type 2 diabetes in women and metabolic syndrome.
- Higher waist size and higher BMI were each linked with higher diabetes risk.
- High waist size was a stronger risk factor for women than for men
What is BMI?
- The BMI is defined as the body mass divided by the square of the body height, and is expressed in units of kg/m², resulting from mass in kilograms and height in meters.
- The body mass index is a measure that uses height and weight to work out if weight is healthy.
- The BMI calculation divides an adult's weight in kilograms by their height in meters squared.
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