True or False
1. A mental rehearsal is practicing the dance by visualizing yourself doing the
choreography perfectly in your mind,
2. Theater etiquette is what crew and dancers practice backstage during a
performance,
3. The stage manager calls the cues for each dance,
4. The theater manager is in charge of the stage and backstage areas before,
during, and after a performance,

Respuesta :

Answer:

1 true

2 false

3 false

4 true

Explanation:

Mental rehearsal can help us cope with stress. 1 is true, 2 is false, 3 is false and 4 is true.

What are the benefits of mental rehearsal?

In two ways, mental rehearsal can help us cope with stress. First, the mental practice boosts self-confidence, allowing us to reduce stress by visualizing ourselves successfully overcoming obstacles. Second, relaxation is frequently incorporated into mental rehearsal exercises, and relaxation aids in stress reduction.

The above-mentioned statement is:

1 True

2 False

3 False

4 True

Therefore, the above statements aptly explain the solution.

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