Join an after school sports group.
- This will keep the young people busy.
- Sports participation promotes health and wellbeing, builds confidence, and help maintain mental health.
What are the benefits to join sports?
- Help athletes to do better academically.
- Playing a sport requires a lot of time and energy.
- Sports teach teamwork and problem-solving skills.
- Physical health get better from sports
- Sports increase self-esteem.
- Reduce pressure and stress
To know more about sports here
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