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Why is it important to recognize hunger versus an appetite?
a. if you eat to many calories you will lose to much weight
b. you should only eat as many calories as your body needs
c. hunger makes you eat on emotion not nutrition d. your appetite tells you when your body needs nutrients

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Why is it important to recognize hunger versus an appetite?
c. hunger makes you eat on emotion not nutrition d. your appetite tells you when your body needs nutrient.

(Hunger is the physical need for food while the appetite is the desire for food)

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