Answer:
Explanation:
Excersise can be difficult; for example, my mother often has a hard time making time for it. She enjoys participating in online yoga classes. However, she works full-time and has trouble doing much more than fall asleep from exhaustion after her classes. She says, "Sometimes I start rolling out the mat, and then remember a chore that slipped my mind, and the mat is abandoned.
I recommend that she try and shorten her exercise increments. I think that she could also try waking up slightly earlier to get in some morning stretching. This would also help her be more efficient during the day. In conclusion, there are a few ways for her to get more exercise in.
