Respuesta :

Answer:

hmm this is a confusing Question but personally if im trying to gain weight i would drink before and after then after eating i would sleep  

Explanation:

  • Drinking much water helps in reducing weight by reducing the amount of food consumed. However, the body has a limited capacity to handle water. If water taken exceeds this capacity, the body can no longer flush out the extra water and it will cause weight gain.

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