Respuesta :
Answer:
Exercising can be beneficial because it keeps your blood circulated and keeps you in shape. While no exercise does not.
Explanation:
Answer:
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores. when u stop exirsizing u start to lose everything have gaind
Explanation: