Which of the following BEST explains how good body composition is attained?
A.
taking in a greater amount of energy than is released by the body
B.
taking in a lesser amount of energy than is released by the body
C.
balancing the amount of energy that is taken in with the amount of energy that is released by the body
D.
none of the above


Please select the best answer from the choices provided.

A
B
C
D