Explanation:
Somethings you can talk to them about doing are...
Get organized. You can't do any work if you don't know what assignments need to be completed so make sure you now what needs to be done
Set simple, achievable goals. Part of the reason we procrastinate is because the task at hand seems too daunting.
Create a timeline/schedule.
Set a deadline.
Get rid of distractions.
Time yourself
Take a break.
Use incentives.