iandarel021a
iandarel021a
12-09-2020
Health
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how is skill related fitness used in sports
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ram78
ram78
12-09-2020
In some sport u need to run
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maria2496
maria2496
12-09-2020
Skill related fitness includes training to improve speed, agility, balance, coordination, power, and reaction time. These are usually used to help athletes improve performance for their particular sport or activity.
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