302cbgant 302cbgant

12-06-2020
Health

contestada

What is the minimum amount of aerobic exercise you should do to support cardiorespiratory health?

Respuesta :

ihearthorses27 ihearthorses27

13-06-2020

Answer:

min 30 minutes 5 to 7 days a week

Explanation:

according to Cleveland clinic website

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orumsierra orumsierra

15-10-2021

Answer:

150 minutes per week

Explanation:

30 minutes of aerobic exercise five days per week or 150 minutes per week in the minimum required to support cardio respiratory health. Also, I just got it right on my test :)

Answer Link

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