(a) +9.30 kg m/s
The impulse exerted on an object is equal to its change in momentum:
[tex]I= \Delta p = m \Delta v = m (v-u)[/tex]
where
m is the mass of the object
[tex]\Delta v[/tex] is the change in velocity of the object, with
v = final velocity
u = initial velocity
For the volleyball in this problem:
m = 0.272 kg
u = -12.6 m/s
v = +21.6 m/s
So the impulse is
[tex]I=(0.272 kg)(21.6 m/s - (-12.6 m/s)=+9.30 kg m/s[/tex]
(b) 155 N
The impulse can also be rewritten as
[tex]I=F \Delta t[/tex]
where
F is the force exerted on the volleyball (which is equal and opposite to the force exerted by the volleyball on the fist of the player, according to Newton's third law)
[tex]\Delta t[/tex] is the duration of the collision
In this situation, we have
[tex]\Delta t = 0.06 s[/tex]
So we can re-arrange the equation to find the magnitude of the average force:
[tex]F=\frac{I}{\Delta t}=\frac{9.30 kg m/s}{0.06 s}=155 N[/tex]