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Austin’s family is having financial difficulties, and he frequently feels sad. What can Austin do to improve his mental and emotional health? ignore his feelings call his grandmother tell himself that life is unfair focus on everything he is upset about

Respuesta :

I would say call his grandmother. Because maybe she call tell him about her experiences and help him get through his situation

Austin can improve his mental and emotional health by breathing practice and consultancy.

Austin can do the  following things:

  • Austin should start exercising in the morning.
  • Austin should "pranayama" or breath practice.
  • Austin should meet an elder person and share about his mental state.

Therefore, Austin can improve his mental and emotional health by breathing practice and consultancy.

To know more about mental health,

https://brainly.com/question/18216607

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