Answer:
never using tobacco products
not drinking alcohol
eating a healthy diet
exercising regularly
limiting exposure to ultraviolet light
Explanation:
Quieting tobacco, alcohol, and unhealthy foods can decrease the risk of non-communicable diseases.
Non-communicable diseases:
These are the disease that does not spread by the medium such air, water or touch.
For example- Cancer, diabetes, and liver diseases.
Cancer is caused by taking tobacco, alcohol and over exposer of UV light. The diabetes is caused by unbalanced diet.
Therefore, quieting tobacco, alcohol, and unhealthy foods can decrease the risk of non-communicable diseases.
To know more about non-communicable diseases,
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