Mckxylx Mckxylx

11-08-2018
Health

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What are some common causes of exercise-related injuries?
How can mental alertness help to prevent injuries?
How can training specifically for a sport help to prevent injury?

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fredystar fredystar

12-08-2018

Training specifically for a sport can help prevent injury because your body will have gotten used to the movement and it will also help you be more prepared for example training for soccer you can practice kicking the right way and it will help you in the future from injuring your leg from kicking it wrong

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