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Most fad diets focus on restricting certain types of foods and nutrients. What do you think would happen if someone ate an extremely low protein diet without the approval of a doctor? What side effects might the person experience?

Respuesta :

Protein builds and repairs body tissues. So, a person who eats a low-protein diet might experience symptoms such as slow wound healing. This person might also start losing muscle mass because the body uses skeletal muscle to make protein when needed.

If a person does not take enough protein then he may experience muscle weakness, low energy levels, increased risk of infection, etc.

What does Protein do?

  • It is a macromolecule that is mainly involved in the structural and functional works of the cell.
  • Proteins form microtubules that are involved in cell structure.
  • The cell works as an enzyme that is involved in every reaction inside a cell.

Therefore, If a person does not take enough protein then he may experience muscle weakness, low energy levels, increased risk of infection, etc.

Learn more about protein deficiency:

https://brainly.com/question/19313437