Because your babysitter quit last week, you are now driving an extra hour each way to drop off your child at your parents. Every time you are there, your mother gives you a hard time over something. What should take you five minutes is now taking 20 minutes because you end up in an argument with her. This week at work, you have made several errors. Nothing that will harm a patient, but errors nonetheless. What are stress management tips to separate your personal life from your professional duties?
