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Manuela joined a group exercise class. her instructor, who was formerly inactive and overweight, participates with the class and also shares personal fitness strategies. in class, manuela tries to emulate her instructor's moves, and she has also become more physically active as part of her daily routine. which technique is manuela using to reach her goal of becoming more fit

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Modeling

Modeling is a method in which an individual learns new skills by imitating another person, such as a parent or an instructor who performs the behavior to be acquired. For the question given above, Manuela is using the modeling technique to reach her goal of becoming more fit.






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