WILL MARK AS BRAINLIEST. PLEASE HELP.

(1) The number of calories in a gram of fat is

A. half the number of calories in a gram of protein
B. equal to the number of calories in a gram of carbohydrate
C. more than double the number of calories in a gram of carbohydrates
D. three times the number of calories in a gram of protein

(2) According to FDA regulations, if a product claims to be "low calorie," it means that it must contain

A. 100 calories or fewer per serving
B. 150 calories or fewer per serving
C. 200 calories or fewer per serving
D. 40 calories or fewer per serving

(3) According to FDA regulations, if a product claims to be "low fat," it means that each serving must contain

A. 3g or fewer of total fat
B. 5g or fewer of total fat
C. 10g or fewer of total fat
D. 20g or fewer of total fat

(4) According to FDA regulations, if a product claims to have "no added sugar," it means that it must contain

A. fewer than 0.5g of total sugar in each serving
B. no sugar added during the processing or packaging of ingredients
C. 25% less sugar than similar alternative products
D. no detectable sugar in the entire product

(5) Brian has decided to alter his eating habits to make them healthier and to encourage a bit of weight loss. Which of the following would be most helpful to him?

A. Read labels carefully to watch for hidden sugars and unhealthy fats.
B. Opt for foods that read "fat free" since they will have fewer calories.
C. Increase his carbohydrate intake and reduce his unsaturated fat intake.
D. Eat three larger meals per day and avoid any snacking in between.

Question

12-04-2018
Health

contestada

WILL MARK AS BRAINLIEST. PLEASE HELP.

(1) The number of calories in a gram of fat is

A. half the number of calories in a gram of protein
B. equal to the number of calories in a gram of carbohydrate
C. more than double the number of calories in a gram of carbohydrates
D. three times the number of calories in a gram of protein

(2) According to FDA regulations, if a product claims to be "low calorie," it means that it must contain

A. 100 calories or fewer per serving
B. 150 calories or fewer per serving
C. 200 calories or fewer per serving
D. 40 calories or fewer per serving

(3) According to FDA regulations, if a product claims to be "low fat," it means that each serving must contain

A. 3g or fewer of total fat
B. 5g or fewer of total fat
C. 10g or fewer of total fat
D. 20g or fewer of total fat

(4) According to FDA regulations, if a product claims to have "no added sugar," it means that it must contain

A. fewer than 0.5g of total sugar in each serving
B. no sugar added during the processing or packaging of ingredients
C. 25% less sugar than similar alternative products
D. no detectable sugar in the entire product

(5) Brian has decided to alter his eating habits to make them healthier and to encourage a bit of weight loss. Which of the following would be most helpful to him?

A. Read labels carefully to watch for hidden sugars and unhealthy fats.
B. Opt for foods that read "fat free" since they will have fewer calories.
C. Increase his carbohydrate intake and reduce his unsaturated fat intake.
D. Eat three larger meals per day and avoid any snacking in between.

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pandamille pandamille · Answer 1 · 2018-04-21T18:14:58+02:00

Hi,

The number of calories in a gram of fat is
One gram of protein also contains 4 calories, where one gram of fat contains 9 calories.
C. more than double the number of calories in a gram of carbohydrates.

According to FDA regulations, if a product claims to be "low calorie," it means that it must contain
D. 40 calories or fewer per serving

According to FDA regulations, if a product claims to be "low fat," it means that each serving must contain :

A. 3g or fewer of total fat

According to FDA regulations, if a product claims to have "no added sugar," it means that it must contain

B. no sugar added during the processing or packaging of ingredients

Brian has decided to alter his eating habits to make them healthier and to encourage a bit of weight loss. Which of the following would be most helpful to him?

A. Read labels carefully to watch for hidden sugars and unhealthy fats.

wittysharky22 wittysharky22 · Answer 2 · 2018-04-21T19:15:25+02:00

1. The number of calories in a gram of fat is

Answer: C.

The number of calories in gram differ from fats, carbohydrates and proteins. Food in same size serving may have unequal number of calories. With this, the number of calories in gram of fat is more than double the number of calories in a gram of carbohydrates. This means that food with high value of fats has far more calories compared to food that are rich in carbohydrate and proteins.

2. According to FDA regulations, if a product claims to be "low calorie," it means that it must contain

Answer: D. 40 calories or fewer per serving

A low-calorie food must provide less than or equal to 40 calories per serving according to FDA regulations. This means that if the product label of food indicates low calorie, then the food must contain 40 calories or fewer per serving. In addition, the indication of calories in the packaging is used by the consumer as a guide to their chosen diet.

3. According to FDA regulations, if a product claims to be "low fat," it means that each serving must contain

Answer: A.

3g or fewer of total fat A low-fat serving means 3 grams or fewer total fats of the food product. The food must not contain more than 3 grams of total fat so it can be labelled as low fat according to FDA regulations. Compliance with the correct nutrition labelling is encourage so that the consumer will be guided accordingly.

4. According to FDA regulations, if a product claims to have "no added sugar," it means that it must contain

Answer: B.

If a product claims to have “no added sugar”, it means that no sugar added during the processing or packaging of ingredients. A “no added sugar” label can be indicated if food meets the requirements for no added sugar. The labelling of food product must be in accordance with the FDA guidelines especially in indicating the proper nutritional value of the food.

5. Brian has decided to alter his eating habits to make them healthier and to encourage a bit of weight loss. Which of the following would be most helpful to him?

Answer: A

The most helpful way to make his eating habits healthier and encourage a bit of weight loss is to read labels of food products carefully in order to watch for hidden sugars and unhealthy fats. In addition, sugar and unhealthy fats should be avoided to achieve healthy diet.