Respuesta :
Answer:
Resilience Strategies for Coping and Bouncing Back Stronger
Exercise. Make time for solitude. Engage in positive self-talk. Get out more and experience life.
Explanation:
Pls Brainliest
The 2 positive strategies that could enhance long term resilience and wellbeing are:
- Exercise.
- Make time for solitude.
What is Resilience?
This refers to the quality of a person or thing to not give up easily and also to keep trying to achieve something, no matter the odds.
With this in mind, some of the positive strategies which can greatly enhance long term resilience and wellbeing are to exercise and meditate daily.
Read more about resilience here:
https://brainly.com/question/911437