Interacting with others while exercising is beneficial to social health because it allows a person to develop better communication skills. Thus, the correct option is B.
Social health may be defined as a type of health that significantly deals with the ways through which people interact and create healthy and positive interpersonal relationships with one another.
In order to build social health, effective communication skill is foremost required. The process of interacting with others during exercise is significantly beneficial to the develop healthy and positive interpersonal relationships with one another that comes under the category of social health.
The only way that attracts you to society is through your communication. So, try to make it effective, pleasurable, and attractive.
Therefore, interacting with others while exercising is beneficial to social health because it allows a person to develop better communication skills. Thus, the correct option is B.
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