One thing to consider when attempting to increase daily physical activity for health is to: Group of answer choices a) begin slowly by only exercising one to two days a week. b) avoid vigorous exercise if you are elderly. c) begin by engaging in strength activities once or twice a month. d) seek a doctor’s advice if you have a serious chronic illness. e) monitor your heart rate and stay well below your maximum.
All of them make sense and could possibly be the correct answer, but I would go with A because it makes the MOST sense (and that's without any context of the course / test you're taking).
